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Raegan
Sloan

3 Ingredient recipes, For my pregnant friend!

My best friend is pregnant, and she has come to stay with me for some time. I love cooking, always wanted to be a chef but circumstances did not allow it. I heard about the 3 ingredient recipes. I want to know how they are prepared and which are the healthiest and best 3 ingredient recipes for my friend. A pregnant woman is supposed to eat in between meals also, right? So suggest some good places where I can find the recipes and also tell me what she shouldn’t be eating.

9 months ago

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Reilly Knapp | Aug 5 2011

Pregnancy brings new joys for a mother. The experience of having a new life within her is simply overwhelming. However, pregnancy also entails many new responsibilities on her, one of which is providing proper nutrition for her yet-to-be-born baby. In this context, most of the women make the mistake of going for recipes that contain more calories, but not necessarily extra nutrition, while the latter is much more important for them. To help you top serve nutritious and safe food to your pregnant friend, I am listing some nutritious, but easy recipes, in the lines below. You can find these recipes on internet like on cooking4busymoms and listverse websites. 1. Potato Bake 6 potatoes 300ml tub of cream 1 pkt French Onion Soup mix Slice potatoes into 1cm thick slices, place into a baking dish. Combine cream and soup mix, pour over potatoes and bake in oven at 180C for 30 minutes. 2. Moroccan Salmon 2 Salmon Steaks Macadamia nut oil spray Moroccan seasoning Place Salmon on foil on a baking tray. Spray with cooking oil and coat thoroughly with Moroccan Seasoning. Bake at 160C for 15 minutes. 3. Buttermilk eggs in tomato shells  4 Large Ripe Tomatoes 4 Large Eggs ½ Cup Buttermilk Cut a 1/2 inch slice off tops of tomatoes and scoop out seeds and pulp from cavity. Sprinkle insides of tomatoes with salt and freshly ground pepper. Put 1/2 tablespoon buttermilk in bottom of each shell. Fill each shell with a raw egg, which will come almost to the top of tomato. Carefully fill1 tablespoon buttermilk on top of each. Sprinkle with salt. Place in shallow baking dish and bake 25 minutes, or until eggs are set but not overcooked. 4. Cajun potato wedges 3 Medium Potatoes 2 T Butter or Margarine, melted 2 T Cajun Seasoning Cut each potato lengthwise into eight wedges.  Place in a casserole dish.  Drizzle with butter; sprinkle with seasoning.  Toss  to coat. Bake at 450 degrees for 20-25 minutes or until tender, turning once.