Which food item is recommended to be not eaten while breast feeding? Can something that a mother eats go to the baby through breast feeding? I would be giving birth to beautiful baby girl, could you tell me what not to eat while breastfeeding the baby. Is there anything in particular that could harm the child? In case I do not want to breast feed what are the other options? Where can I get a breast pump from? Is breast milk healthy enough for the baby and how many months should I breast feed for?