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Iris
Reeves

Healthy kid snacks for after school!

Could you give me some ideas on what could be healthy kid snacks? I was thinking of making my child pancakes with chocolate syrup, little cheese cubes with fruit pieces on a stick, sautéed vegetables wrapped into a roll or a tasty smoothie for when he comes back from school and wants something to munch on. My kids can really eat a lot they feel very hungry all the time. I could also have salsa with some minced meat sauce. What else healthy that they would eat and relish every bit of the food item.

9 months ago

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Harley Keith | Aug 10 2011

<p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; color: black; mso-themecolor: text1;">Not only kids even young and old need snacks in between meals to keep their body healthy and running strong. While making snacks for kids be sure that those snacks are healthy and provide kids with the nutrition they need to study and develop their mind and body. I am giving you some healthy snacks for your kids as they are good in eating so I am giving some heavy snacks list:</span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-bidi-font-weight: bold;">Low fat hot dogs and beans- get a protein boost with this classic snack.</span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-bidi-font-weight: bold;">Backed potato- top your backed potato with salsa for an easy and low calorie snack.</span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-bidi-font-weight: bold;">Soft taco- filled with veggies or chicken breast, soft tacos can be healthy.</span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-bidi-font-weight: bold;">Healthy pita- kids will enjoy filling their whole wheat pita with all kids of healthy fixings.</span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-bidi-font-weight: bold;">Tuna on crackers- make a low fat tuna salad and spread it on crackers.</span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-bidi-font-weight: bold;">Modified PB and J- try this alternative to the standard peanut butter and jelly.</span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-bidi-font-weight: bold;">Small omelet- egg and veggies mixed together make a perfect after a school snacks.</span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p> <p class="MsoNormal"><span style="font-size: 8.0pt; line-height: 115%; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-bidi-font-weight: bold;"><br /></span></p> <p class="MsoNormal"><span style="font-family: Arial, sans-serif;"><span class="Apple-style-span" style="font-size: 11px; line-height: 12px;"></span></span></p>

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