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Food

October 5, 2012

Kids fav 5 food and their healthy alternatives

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Introduction

All kids like to eat all kinds of junk and unhealthy food. It is very hard for the parents to make them eat healthy foods sometimes they use force, sometimes bribe them or sometimes pamper them to eat the healthy stuff. In this article we are going to help you in this issue as we are going to discuss about the healthy alternatives for kids favorite foods.

Many parents strictly restrict their kids to eat junk and unhealthy food but it not the solution the only solution is to make these foods healthier so that kids can enjoy it without any harm. Mostly kids love to eat junk foods like pizzas, burgers, French fries etc.

How to make pizza healthier

Kids of all ages love to eat pizzas. Try to make it at home with a base of whole grain flour with topping of more healthy vegetables. To make it healthier you can use cheese made up of soya milk. It is the best as well as healthy alternative of using cheese full of high fat contains.

Tips for making a healthy burger

All ways try to make foods at home for kids as it will be a healthier as well as hygienic for them. You can also make burger at home using more salads and using healthy vegetable cutlets with less oil as well as by using a healthy spread on it.

Recipe for healthy pancakes

You can make whole grain flour’s pancakes with the fresh fruits filling. Along with it you can make a fresh fruit syrup for topping it. It will be a breakfast as well as brunch dish for the kids and they will also love it.

Tips for healthy noodles

Try to use more and more vegetables in making noodles as it will make them healthier for the kids.

Recipe for healthy pasta

Add more fresh vegetables and corns as well as use olive oil for making pastas for your kids as these things can make it healthier for them.

Summary

These alternatives will help you to protect your kids from eating all those rubbish stuff of market as well as make them healthier and it will also enhance the love between them when you make all these things for them with your own hands without any restriction of eating them.



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Written by: Parenting Clan



 
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