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Pregnancy

November 16, 2011
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What are the pregnancy nausea remedies?



Have any of you ladies found anything helpful at curing morning sickness/nausea during your pregnancy? I often do feel like I am going to vomit no matter what. I mean besides the usual crackers and sprite what are the remedies to cure it. I will really acknowledge your reply. Thanks.




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  • Aparna W

    Hormone changes during pregnancy are the major cause of mood swings, nausea, vomiting, acne, emotional outbursts in a pregnant women. Many remedies are available to cure morning sickness in pregnancy like: You can drink milk during the morning hours and more especially at the times when you get a sour stomach feeling. Milk can have both positive and negative effects on a pregnant woman. In case you hate to drink milk, you can even try taking an ice-cream to subside bloating feeling in the stomach that causes vomiting or nausea. You must also carry some nutritious biscuits or crackers while traveling. Nausea can occur quite often in pregnancy. Some light and salty snacks can help to keep your stomach away from acidity, bloat and feeling. You can take some long and deep breaths that will help your stomach to relax especially during a mild attack of vertigo, dizziness and vomiting. Many pregnant women also believe in controlling their weight at the time of their pregnancy. This directly causes more harm by increasing the symptoms of morning sickness like vomiting and nausea. You must also be aware of the fact that the food which you eat is given to the baby. You must there by avoid keeping your stomach empty and keep munching a healthy but little food intake at regular duration.